21 Days To Go!

I am looking forward to getting stuck into the next round of 12WBT (12 Week Body Transformation). For me, I have already started with the mindset of the healthy lifestyle, but only just.

This past weekend I over indulged, there was waaay too much bad food (but sooo yummy) and too much booze! I have to admit it was a fun weekend but not a good day yesterday when I felt the effects of what I had just done to my body. I was sick!

So today I have woken up and I am determined and motivated to leave the over indulging behind. Summer is over, we are now in autumn, time to shed a few kgs, build some muscle and focus on my new healthy lifestyle.  

This season of 12WBT I am putting myself out there, making myself accountable and sharing my journey, I am excited to see how far I can push myself and what I can achieve.

Time starts now!