This is it!

So last year I did 2 rounds of Michelle Bridges 12 Week Body Transformation (12WBT) and lost around 12kg. It was extra weight I had gained from going from a retail job to a desk job and rather than decreasing my calorie intake I probably increased it.

After completing 2 rounds I kept the weight mostly off, in fact I dropped a little more and built up my fitness, but then the end of the 2013 came around and there was Summer, Christmas and New Years and over indulging and parties. It was a great summer and I had loads of fun with friends and family but I've stacked on around 5kg so this is it I'm about to show what I'm made of, I have signed up for 12WBT round 1 for 2014 and I am doing the 10km run program.

My first goal is to just do 10km in one go. I have only just learnt to run as I have suffered with anxiety and before doing the learn to run program with 12WBT I couldn't run for more then a few metres without freaking out. I am very proud that I have been able to overcome this and hope that by the end of the year I will be able to compete in a 10km fun run.

Overall my reasons for joining Michelle again is to get me fit and in my peak, I am now in my 30s (31 this year) and I know that in order for me to have a long and happy life I need to be fit and also it helps my confidence when I look and feel good ;) .

Time to show you (and me) - This Is What I'm Made Of!!